Bojan Vrbnjak
As an explanation Daniel Ricciardo, team driver Renault, constant care for proper physical fitness and weight control are the foundations of quality preparation for racing at the highest level. It is also necessary to find a balance between nutrients that give enough energy on the one hand, but at the same time do not increase body weight on the other.
The thing is not as simple as it seems at first glance, as it is necessary to maintain a constant body weight throughout the season, with Ricciardo emphasizes the importance of input vegetables and appropriate combinations carbohydrates ter protein during the racing weekend.
